{"store":{"baseInfo":{"podcastTitle":"The Wellness Wednesday Weekly Podcast","slug":"wellnesswednesdayweekly","podcastDescription":"*Host/Producer: Damaris Luz Mercado *Music: Front Room Media *Editors: Tony Tilmon & Damar Mercado-Hastings ***Join our Wellness Wednesday Weekly initiative as it evolves in different ways to reach and support people in response to the Covid -19 pandemic. ***This 10 Episode Series will be covering different areas of wellness focusing on how we relate to ourselves and our environments: physically, financially, mentally and spiritually. ***Be part of our community. Check out our budding site for more info: WellnessWednesdayWeekly.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10053749/IMG-8703.jpg","podcastShareLogo":null,"podcastUrl":"https://wellnesswednesdayweekly.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/wellnesswednesdayweekly/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-kfthy-996875","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"wellnesswednesdayweekly","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kfthy-996875-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwellnesswednesdayweekly.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10053749%26podcastIdTag%3Dkfthy&dfl=https%3A%2F%2Fwellnesswednesdayweekly.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1qX3qpiaAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-O9X9xDFa6uz2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wellnesswednesdayweekly.podbean.com","apiCommonParams":{"t":"679f00c8","clientSignature":"471e3568afb99527c65357766f9666e6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb15796462-2bmu3","episode":{"id":"pb15796462","idTag":"2bmu3","title":"EP2: Normalizing Grief & Cultivating Hope","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10053749/IMG-8703_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10053749/IMG-8703.jpg","previewContent":null,"content":"

Are you, or someone you know, suffering silently from grief? Having hope and seeking help are crucial to getting through it. Hear about the different stages and some proactive tips from a clinical therapist.

*Host/Producer: Damaris L Mercado *Guest: Nancy Ross Rivera, LCSW *Music: Front Room Media *Editor: Damar Mercado-Hastings

","publishTimestamp":1606872810,"duration":1324,"mediaUrl":"https://mcdn.podbean.com/mf/web/25uwn8/WWW_Podcast_EP2_Normalizing_Grief_Cultivating_Hope9rx0m.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-2bmu3-f108ee","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-2bmu3-f108ee","transcriptUrl":null,"permalink":"/e/ep3-choosing-a-therapist/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBF108EE2BMU3","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":19,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-2bmu3-f108ee","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb15796462","idTag":"2bmu3","title":"EP2: Normalizing Grief & Cultivating Hope","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10053749/IMG-8703_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10053749/IMG-8703.jpg","previewContent":null,"content":"

*Host/Producer: Damaris L Mercado *Guest: Nancy Ross Rivera, LCSW *Music: Front Room Media *Editor: Damar Mercado-Hastings

EP2: Normalizing Grief & Cultivating Hope

Comments (0)